Kayaking in Ireland
Do you have a spring in your step? Well, you should! The days are getting longer, the sun is shining and the flowers are sprouting! With that, a range of activities are opening back up, kayaking being one of the big ones. There are so many benefits to kayaking. Firstly the fact that its great fun, you take in great views and meet some really cool people! But it’s also great exercise, high energy with low impact on your joints. It is a great way to increase your cardiovascular fitness whilst strengthening your back, arms, shoulders, chest and your core! Kayaking can be as challenging or as relaxing as you want, and you have a variety of options such as sea kayaking, lake kayaking, double kayaks or single, join a club or take a tour, there really is something for everyone. Some of the best places to kayak in [...]
